Welcome to Psycle! At Psycle, your fitness is our business. This is a “boutique” style gym with a focus on indoor cycling. We also offer kettle bell and TRX classes taught by highly energetic instructors whose fitness philosophy focuses on the well-being of body and mind. Each workout is developed with the whole body in mind. We will challenge you with high octane, low impact workouts that tone and sculpt your body. The intensity of our classes allow you to effectively combine strength, endurance, cardio and balance at an increased heart rate. We work to fatigue multiple muscle groups in order to achieve muscle tonality in a non-aggressive, non-impact manner.
Our classes are focused on calorie-burning, muscle-quivering, shirt-drenching, total-body conditioning on our state-of-the-art bikes in a high energy, small group class setting. We love what we do and know you will too!
See you on the bike!
Even though I was intrigued by Psycle, I was tentative and embarrassed because of my size to try spinning – but I was determined to make a change in my life. From the moment I walked through the door I have thrived off the positive energy of the other members and encouragement of the instructors. In less than four months I am stronger, healthier, 50 pounds lighter…and halfway to my goal. Jen